Hi I’m Luci, Brazilian native, Latin blood and healthy years of pure life; I’ve been helping people shimmy off the pounds by teaching Zumba classes. I am passionate about this new way of getting healthy and happy at the same time, I love what I do!
The word Zumba is Latin slang for “move fast and have fun.”
Zumba incorporates basic Latin dance moves such as salsa, cha cha, rumba, cumbia, samba, mambo and merengue, the form has evolved and now includes moves from country line dancing, disco, hip-hop, swing, etc…. It is a combination of Latin and international dance music combined with aerobic moves, and is changing the way many people view exercise. You spend an hour and you don’t realize that you are exercising. It is a mix of easy to follow dance steps and rhythms that provide a complete workout. It is just fun fun fun, what else can I say?? In fact you don’t need to have a dancing background, and still benefit from Zumba.
Based on interval training, it combines fast high-energy moves and slow rhythms that tone and sculpt the body. You burn calories without knowing it. Zumba is the perfect solution for controlling stress for all ages.
If you hate to exercise but love to dance, Zumba is for you. The fun atmosphere makes you forget you are working out and getting fit. Typically, even those with two left feet have fun as of the 1st song.
This is it!! The shimmies, the moves, all rhythms help to shake the stress and calories out of your body and mind… the classes are so popular and enjoyable. It’s the best way to lose weight.
After taking the classes for few months and loving it, I began to lose weight, the exercise encouraged me to start eating a more healthy diet, and before I knew it, I had lost 35 pounds doing Zumba. Come to my classes and I’ll show you how..I have walked the walk and I know how hard it is to become fit. I definitely can help you..
After 2 years of classes, I became certified to teach and a ZIN member. I received my training from a ZES (Zumba Educational Specialist), very well equipped to teach me the best of the Zumba world.
Zumba gave me the wake up call to take care of myself; I definitely don’t feel 42 anymore. Actually I feel better now than 20 years ago, not kidding!!
Zumba classes are very popular, energetic, make you feel really good, don’t ask me why, just come on in and start enjoying your life with us. Instructors have their own individual style of moves, some more focused on dancing, while others use techniques to strengthen the body’s core and help the students with their balance.
I personally like to dance and dance and dance…the fact that it appeals to so many different fitness levels, ages, and body types. Anybody can do it. That’s why it is so appealing.
As for weight loss, I believe that while 1 hour walk might only burn 140 calories, which is the equivalent of one cookie, ONE COOKIE!!!! Zumba can burn between 500 and 1,000 calories in the same amount of time with ONE BIG difference…we are having FUN burning these undesirable calories!!!
Zumba is now the number one fitness craze in the world.
Zumba is the perfect mix of getting healthy and having fun altogether!!
Here is something new and exciting to get you moving and you can dance away your stress and inches!
Bring your bottle of water, wear light clothing and shoes, you will need it! 
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The most important part…bring your desire to have fun and see great results!
Reveal the New You with The Zumba Fitness! Join me every week and have sometime for fun and fitness. Be prepared to sweat and taking off the pounds and inches!!
The theme of Zumba says it all: “Ditch the workout, join the party.”
I am a certified Zumba Instructor, CPR certified and also member of ZIN and AFAA…I would love to have you in my classes…I am sure you will enjoy and reap the benefits!
AQUA ZUMBA COMING SOON….MSU IN SEPTEMBER, STAY TUNED…
Hola a todos, me llamo Luci y soy Latina com mucho orgullo. Te envito a conocer mis clases GRATIS para que veas la belleza de Zumba. Te prometo que te divertiras desde la primeira cancion y no sentiras lo tiempo pasar.
Venga te aguardo!
ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license.
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